Uplift Pelvic Health & Wellness

After graduating from the University of North Florida and beginning her career in sports medicine, Kara’s professional path became personal. Following the birth of her two children, she experienced the frustration of navigating prolapse and stress incontinence with limited, inconvenient postpartum resources.

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Kara created Uplift to bridge that gap—providing elite-level clinical care in the comfort of your own home, so your recovery never has to compete with your schedule.

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Specialized Clinical Expertise

Kara combines a Doctorate in Physical Therapy with extensive experience in sports medicine and specialized certifications to treat the "whole person." While she treats a lot of women's health, she also provides high-level orthopedic care for all genders.​​