Services
All in-person visits are one-on-one in the comfort of your home. All supplies needed will be provided, including a treatment table for your visit. Being a mobile service, Uplift Pelvic Health & Wellness ensures schedules and routines are not disrupted, avoids stress about leaving the house, and if you have other children, let them keep playing while mom receives some self care treatment!
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Pelvic Health Physical Therapy
At Uplift Pelvic Health & Wellness, you will receive one-on-one sessions with Kara who will perform a comprehensive whole-body evaluation to determine impairments that could be causing pelvic floor dysfunction. This may include, but is not limited to, an external and/or internal pelvic exam, abdominal assessment, and a whole body assessment including hips, low back, and core. Kara is trained in providing the most evidenced-based treatment for pelvic floor dysfunction and this could include:
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Soft Tissue Massage and Myofascial Releases
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Joint Mobilizations
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Trigger Point Releases
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KinesioTaping
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Dry Needling
$75 per session
Dry needling sessions include needling with electrical stimulation (if applicable) followed by soft tissue mobilization. These sessions are for orthopedic impairments and not currently for pelvic health impairments. Dry needling is used for trigger point releases and can help with various other impairments including tennis elbow and plantar fasciitis. There are multiple uses for dry needling, if you are unsure if you are a candidate for needling, please call and we can discuss your situation.
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Orthopedic Physical Therapy
Whether you are sidelined by a sudden injury or navigating a discomfort that has lingered for years, my orthopedic physical therapy services are designed to meet you exactly where you are. With extensive sports-medicine experience and a clinical doctorate, I treat a full spectrum of conditions for patients of all genders. This includes everything from chronic back pain you’ve finally decided to address and foot pain limiting your mileage, to specialized post-operative rehabilitation for total knee replacements or rotator cuff repairs. By combining manual therapy with certified dry needling and movement-based recovery, I provide the elite-level care you need to eliminate pain and return to your peak performance—all from the convenience of your own home.
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Vertigo
$75 per session
Kara is trained in treating positional vertigo, a scary but typically quick and easy treatment. Vertigo episodes usually occur pretty quickly; meaning one morning you wake up and can barely sit up. Most patients with positional vertigo complain of "room spinning" sensation when rolling over, bending forward, and lying down from a seated or standing position. These sessions usually last about 45 minutes and no equipment is necessary. Occasionally, a patient may have a more complex case of vertigo which requirements equipment that Kara does not own, but she will give you the best recommendation based on your symptoms. No need to find a ride for your vertigo treatment, Kara comes to you!